When trekking and hiking having that perfect walking pole or stick can help you keep your balance on rough terrain.
It is also really helpful for keeping your stride and getting you to have this sort of forwarding motion. With today’s technology walking poles and sticks come in all shapes, sizes and materials. Remember, that you want a walking stick that will best suit your body as well. Be sure to measure how long you need your stick, but many are adjustable and will fit just about any person. There are foldable walking and hiking poles and sticks.
Trekking and Hiking poles also come with different style handles that help with how you actually hold the stick.